Recently, many regions have been experiencing scorching heat.
High air temperatures make life much more difficult. It becomes much more difficult to be outside, to work, to do household chores.
However, a person can quite easily help himself survive the heat.
To do this, you need to drink more water and stay in the shade more often.
And you also need to dress properly. In hot weather, try to choose only those wardrobe items that meet the "requirements" listed below.
Light things
On hot days, it is advisable to wear only white, beige and other light-colored clothes.
The reason is simple: you want to make sure that the light is reflected and the heat does not accumulate. Wearing dark clothes leads to the opposite result.
Free stuff
Wearing tight and form-fitting clothes during hot weather is not the best solution.
Wear loose shorts instead of tight jeans. Wear a loose tank top instead of a tight T-shirt. It will be much easier.
Lightweight material
Linen and cotton items are great options for a hot day.
Leather, silk and synthetic products are a bad choice during this period.
No long sleeves
In hot weather, you should avoid wearing shirts and sports jackets with long sleeves.
Choose items with short sleeves. It is good if the chosen wardrobe item does not have these details at all.
