It is quite possible to choose high-quality vegetable oil at an affordable price, but you need to carefully study the label.
We tell you what you need to pay attention to when buying vegetable oil in the store.
How to choose quality vegetable oil
Firstly, the label must indicate that the oil was extracted by pressing.
If the bottle says that the oil was extracted using this method, feel free to take it, even if it is cheap.
Secondly, it is important to pay attention to the type of oil. Choose extra-virgin or first-grade oil.
Thirdly, the label must indicate that the product does not contain GMOs; manufacturers are obliged to indicate this.
Earlier we told you how to clean a glass bottle from vegetable oil.
