Working on a computer for long periods of time can be tiring, and it is important to take breaks and organize your workflow properly.
In most cases, you can't just get up from your desk and call it a day - the task must be done anyway.
We suggest you pay attention to a couple of simple methods that will help you relax a little.
Let's look at what exactly needs to be done if work fatigue sets in.
2 tips for those who sit at the computer a lot
Here are these 2 tips.
- Posture. Many articles have been written about the need for posture, but people often forget about it. It is very useful for your well-being.
- Blinking. Usually, when we look at the monitor, we blink less than usual. But this is quite harmful to the eyes. Try to control this process better.
Previously, we talked about how to become more energetic and relieve stress.
