Today, many of us are looking for motivation and willpower to cope with life's difficulties.
Sometimes your mood gets really bad and it becomes difficult to look at the world from a positive point of view.
Most often, this problem can be solved with good rest, proper nutrition and sleep.
But it is also very important to develop the right attitude towards life.
How the Rules of Stoicism Can Help Change Your Perception of the World
Here are some tips.
- Try to notice the positive. A trivial but important piece of advice for life. Philosophers say that what matters is what you light your torch with.
- Focus on the things you can change. There's no point in bemoaning things you can't influence.
- Courage and standing up for your opinion. It is not necessary to prove to everyone that you are right – your inner state is much more important.
Previously, we wrote about 5 myths that prevent you from enjoying work.
