Modern life requires a huge investment of time, and quite often many people fail to organize their affairs properly.
It seems like the whole weekend is spent cleaning and doing laundry, leaving no time for yourself.
But psychologists believe that the problem of lack of time can be easily solved.
It is enough to introduce the popular 20-minute rule.
Where can the 20 minute rule be applied?
Here are some options.
- If you exercise 20 minutes a day, you don’t have to worry about your health.
- If you devote 20 minutes a day to concentration, you can forget about creative crisis.
- Take 20 minutes to listen to your husband and wife's problems and you will have no problems in your relationship.
- Clean your apartment for 20 minutes a day and your home will always be in order.
- Spend 20 minutes a day working on creating a source of income and your financial problems may disappear.
- Read a book for 20 minutes every day and you will become more erudite.
