Potatoes are one of the healthiest foods, but sometimes eating them can cause stomach problems.
Potatoes contain a large amount of starch and protein, which promotes better digestion.
The vegetable contains a fairly large amount of potassium, which helps prevent high blood pressure.
Potatoes remove toxins from the body and help maintain beauty and youth.
What is better not to eat potatoes with
Potatoes have many beneficial properties, but not all of their forms are beneficial for the body – we are talking, of course, about fried potatoes.
It turns out that it’s better not to eat tomatoes with fried potatoes.
This combination can make it difficult for nutrients to be absorbed and can even cause stomach upset.
Fried potatoes can hardly be called healthy food, and therefore many people who adhere to a healthy lifestyle prefer to eat the boiled version.
