Many people do not consider it necessary to turn off Wi-Fi on their smartphone at night, and this is very much in vain.
Experts strongly recommend that you always turn off your mobile internet before going to bed.
We explain why you should follow this recommendation.
Why You Should Turn Off Wi-Fi on Your Smartphone at Night
Firstly, turning off Wi-Fi on your smartphone at night is good for your health.
When Wi-Fi is turned on, various notifications may arrive at night, which may impair the quality of sleep.
Additionally, turning off Wi-Fi will reduce the amount of electromagnetic radiation emitted by the device.
Or better yet, put your phone away while you sleep.
Secondly, turning off Wi-Fi at night allows you to save battery power and extend its life.
When Wi-Fi is disabled, the phone's battery drains much more slowly, meaning it will need to be charged less often.
Thirdly, it is necessary to turn off Wi-Fi at night to protect your smartphone.
If Wi-Fi is set to connect automatically, the gadget may connect to a malicious network.
Experts also strongly recommend turning off your router at night. This extends its service life and saves electricity.
