Many people know the fact that tea is considered one of the healthiest drinks.
Therefore, it is worth introducing the most worthy options into your menu.
What tea can be called the most useful?
Green
If we are talking about a quality product, then its composition may contain several hundred useful compounds. Thanks to this, you can make your body younger, stronger and more resilient.
Green tea is believed to be the path to a long and happy life.
White tea
This drink is understood and appreciated mainly by gourmets. Many find it too unusual, as it is completely different from regular tea.
But that's the beauty of it.
White tea undergoes the most gentle processing option, which allows it to have the richest composition.
Matcha
This tea came into the world tradition from the Land of the Rising Sun, where residents look young and healthy until old age.
Japan also has a high percentage of centenarians.
It is quite possible that one of their secrets is the regular consumption of matcha.
Previously we talked about which wristwatches are the most expensive in the world .
