How to survive loneliness: advice from psychologists

20.09.2024 18:12

Not every person feels comfortable outside the company of friends, acquaintances and relatives.

Some people find this to be a very unpleasant ordeal.

However, sometimes we are forced to remain alone due to circumstances.

How can one survive this?

Get to know yourself again

Few people realize the fact that we don't know ourselves at all, because we are rarely alone with ourselves. Therefore, during forced solitude, we have a wonderful chance to get to know ourselves better.

So just observe yourself and your desires.

loneliness
Photo: © Belnovosti

Free time

Solitude should always be spent usefully. Instead of being burdened by it, it is worth spending time usefully. Learn foreign languages, watch interesting films, sign up for a dance or singing club.

This is a great opportunity to develop.

Think about your future

When you are alone, you can always think about how to build your life in the future. You can determine what you want and what you are striving for.

You won't have any distractions, so everything will go as it should.

Marina Michalap Author: Marina Michalap Internet resource editor


Content
  1. How can one survive this?
  2. Get to know yourself again
  3. Free time
  4. Think about your future