If we want to remain good workers, it is important to maintain the proper level of productivity.
If you notice that this is missing, then you need to think about the reasons.
What could be the cause of loss of productivity?
Stress
Stress in most cases depresses our performance. For this reason, it is extremely important to find ways to neutralize its impact on us.
Personal issues
Of course, we must learn to separate personal and work issues, but this is an extremely difficult task. If something serious has really happened to you and you cannot switch to work, then it is worth talking to your boss.
Social networks
As we become more mobile, social media has become a huge influence on us. Decreased productivity in the main field of work is one of the consequences of this hobby.
Lack of sleep
Rarely can people deprive themselves of long sleep and still cope with their work duties perfectly. So try to make healthy sleep one of your priorities.
