Many people have quite high demands on themselves and those around them.
Therefore, they believe that everyone should have some important goal in life.
Sometimes it seems to us that it is missing.
Why do such thoughts come?
Maximalism is retreating
Until a certain age, some people feel that they have an important mission that can change the world. Few are able to realize this task.
But this does not mean that their lives become less valuable and meaningful.
It’s just that at that moment when maximalism leaves us, the realization can be quite painful, experts note.
Priorities
If a person had grandiose dreams and plans, then it is extremely difficult for him to come to terms with "ordinary" life. However, it is worth simply reconsidering priorities.
Instead of "setting" yourself an unattainable goal, it's better to do less impressive things on a regular basis.
You can also increase your sense of self-worth and importance by helping others: this is always a good idea.
In difficult emotional moments, it is extremely important not to remain alone. You need to share your experiences with loved ones and seek their support.
Previously, we talked about how to improve your sleep using three simple methods .
