It's better to start preparing for work in advance.
If you have been on a trip, you should return a few days before going back to the office to have time to restore your daily routine and prepare for the change in your life rhythm.
You need to start going to bed and getting up at the same time to restore sleep.
You can strike a balance and spend one evening in company to share your holiday experiences, but it is advisable to spend the other day in silence and at home.
In the first days at work, you shouldn’t overload yourself.
You should gradually integrate into the schedule.
Experts also recommend making a work plan for the first weeks in advance. It is also worth adding some activity to your life every day, praising yourself for small successes.
It is worth remembering that communication with colleagues is an important component of success. This will help you get into the work more easily and make the process more productive.
Earlier we talked about how a newbie can get along with colleagues.