Many people hear advice from an early age about taking life easier.
But no one reveals how to learn this useful skill.
What 2 rules will help with this?
Admit your helplessness
Sometimes we want to change the world for the better, making it a more pleasant place to live. However, we should understand that this is not in our power.
This should not become a cause of depression.
Even truly great and outstanding people have failed to do this. But this is no reason to give up: you can always change yourself and influence your surroundings.
But worrying about global issues can lead to anxiety and psychological problems, experts warn.
Define your area of responsibility
In order to relate more easily to many things, you first need to really give 100% to the issues that are within your area of influence.
After this, you will understand that you have done everything in your power.
Earlier we talked about how to understand that a person is jealous of you.
