Perhaps all complexes can be divided into 2 types.
Thus, one category includes those based on physical disabilities and characteristics, while others are related to psychological problems.
No matter what is causing you to feel inferior, you can use the following methods to combat this condition.
1. Admit your shortcomings
Once you are able to recognize, accept and understand those traits that you consider to be shortcomings, they will instantly turn into your features, which others sometimes do not even notice.
2. Take action
Most physical deficiencies can be corrected in a doctor's office, but instead, it is worth trying to compensate for them with high intelligence, wit, erudition, and other positive qualities.
3. Learn to love
Complexes push you to think that you are unworthy of love. To overcome negative attitudes, love for yourself will help, first of all. In addition, it is worth trying to learn openness and trust in relation to another person - only in this way you will be able to feel happiness and give it to others.
