A person only determines how to treat himself, how to behave towards himself. He will always remind himself that he needs to be careful, that he needs to take care of himself.
But with all this, he can do things that will definitely not benefit him. All this will resemble a bad habit that simply needs to be gotten rid of.
The latter is important to do. In other words, you can say that you will need to make friends with yourself. Following certain tips will allow you to do this.
Filter the environment
Since it has an impact anyway, it needs to be reconsidered. Toxic connections need to be broken. Refuse to interact with those who only poison existence by making comments and criticizing.
This will allow you to avoid getting irritated every time and maintain your psychological state in perfect order.
Be lenient with yourself
Nobody is perfect. Everyone has some shortcomings, which sometimes greatly poison existence. They should be known. They should be designated.
But a person needs to forgive himself for them, and at the same time show indulgence towards himself. He should also pamper himself even when something doesn't work out. He will definitely be able to feel comfortable in this situation.
Accept praise
It is pleasant, but not everyone knows how to react to it correctly. The individual may be embarrassed, may notice that his merits are exaggerated.
But you shouldn't do that. You need to thank them for their kind words and remind yourself that you deserved them.
No comparisons
There is no point in them, because everyone is different, because everyone has their own characteristics. A person needs to look only at himself, do what his intuition tells him.
In this case, he will develop, he will work in the right direction. And he will be able to insure himself against the emergence of complexes.
These points are mandatory to follow. They should be used every time to be friends with yourself, and not hate yourself.