There are a certain number of hours in a day. For some people, it is enough for everything, since there are not many classes planned.
In this case, the lifestyle is measured, allowing you to enjoy different types of activity. But another person plans more than others, so he is forced to do all the things, working at a pace. He may dream of taking a breather at all this.
But you can do without dreaming, and make free time a reality, find it. Several methods will help with this.
Schedule
It is possible and necessary to plan every day. But it is necessary to make a list of things to do throughout the week. They will need to be distributed over each day, and a real number of hours will need to be allocated to them.
The latter is especially important. If you don't overestimate your capabilities, you'll be able to stick to the schedule, not work in an emergency mode, sacrificing rest.
Unite
Some things are trivial, insignificant. But they still affect something, you can't refuse them. In this case, you should combine such small details, do them at the same time.
This will allow you to save at least a little time each time, which in total will give you several extra hours that you can devote to yourself.
Refuse
And some things need to be said "no" at all. You should review your routine, understand what is not worth the time spent, and cross such activities off the list.
Yes, some habits will have to be changed, which will not be so easy. But still, it will certainly be beneficial, it will free up the lion's share of time, which will be immediately felt.
Conquer big mountains
This means that serious tasks need to be solved. This will need to be done early in the morning, when there is a lot of energy, when there is strength.
This will allow you not to stretch out time during the day, not to get overtired from the thought that there is still serious work to do. Time will be saved in itself.
Such advice will help you spend your time resource rationally and correctly. In this case, you will have enough time for both work and rest.
