Loneliness is a state that anyone can find themselves in. A person can do it of their own free will, or they can end up alone due to circumstances.
He can find a lot of reasons not to change anything, he can convince himself that everything is fine in his life, that there is no need to change anything. Yes, for some time you can be alone, take a break from everyone.
But in life, you shouldn't be lonely at all. There are several reasons for this position.
Lack of support
Difficulties and problems take place in everyone's life. An individual may face the fact that he will have troubles, difficulties that will cause negative emotions. You will want to reduce them, make them minimal.
This is usually why many people resort to communication. As a result, relief comes, because you can talk it out. A loner will not be able to experience this, because there will be no environment. He will have acquaintances, but he will hardly want to share personal things with them.
Depression
It will not develop immediately. But if what is described in the previous point is repeated often, then such a result will be natural.
A person will accumulate negativity, gradually begin to see the world only in dark tones. He will definitely not be able to rejoice in such a situation, since he will not find a reason for this.
Physical illnesses
Someone who is withdrawn, who has no one, will leave the house less often, will move less. Because of this, he will accumulate extra pounds. And they create risks for physical health, for the heart and blood vessels.
If we are talking about an elderly person, then without communication he may begin to develop degenerative diseases. Without communication his brain will not be trained, new neuron connections will not be established.
Due to this, mental activity will be impaired and memory problems will begin to appear.
Such consequences of loneliness cannot be called positive. It is very important to work on your condition, create a social circle for yourself, so as not to encounter what is described above.
