Drinking some popular drinks on an empty stomach can lead to weight gain.
Russian endocrinologist Maria Kaloshina warned about this.
The doctor’s statement is cited by the publication NEWS.ru.
What drinks should not be drunk on an empty stomach
As the doctor explained, under no circumstances should you drink sweet coffee or fruit juices on an empty stomach.
Don’t even think about drinking fruit juices or coffee with sugar on an empty stomach, ” Kaloshina said.
According to her, drinking these drinks on an empty stomach can result in excess weight.
The specialist also recommended not to eat cereal, rings, crispy balls, etc. for breakfast.
After such a breakfast, you will soon be drawn to snacks, which will also not have the best effect on your figure, the endocrinologist explained.
