Doctor names foods that are dangerous to combine with persimmon

13.12.2024 17:35

Persimmon should not be combined with honey, meat and cold water.

Nutritionist Elena Solomatina explained why this is dangerous.

Her statement is quoted by Moscow 24 .

What you shouldn't eat persimmon with

Solomatina recommended eating persimmon separately from other foods.

According to her, it is especially dangerous to combine this fruit with meat, honey and cold water.

persimmon
Photo: © Belnovosti

As the nutritionist explained, persimmon contains tannins, which can combine various substances and impair their absorption.

For example, meat takes a long time to digest, it must break down freely. Tannins can disrupt this process, the specialist said.

Persimmon should not be combined with honey, as it greatly increases blood sugar levels.

As for cold water, it disrupts the production of enzymes and thus impairs the absorption of persimmon.

Timur Khomichev Author: Timur Khomichev Internet resource editor