Pumpkin seeds are very beneficial for health, but they are contraindicated for some people.
Candidate of Medical Sciences, endocrinologist of the highest category, nutritionist Elena Syurakshina told us who is not recommended to consume this product.
The expert's recommendations are provided by the Roskachestvo portal.
Who shouldn't eat pumpkin seeds
Firstly, you cannot use this product if you have an individual intolerance accompanied by allergic reactions.
Secondly, pumpkin seeds are contraindicated in cases of increased stomach acidity, intestinal obstruction, gastric ulcer and duodenal ulcer, gastritis and colitis.
Give preference to unsalted seeds, as salted ones promote the deposition of salts in the joints, the nutritionist recommended.
Previously, we talked about how to replace bread, pasta and baked goods for people with gluten intolerance.
