Consuming certain foods with coffee and tea can lead to health problems, nutritionists warn.
We tell you which products are not recommended to be washed down with coffee and tea.
What you shouldn't drink with coffee and tea
Firstly, you should not wash down pastries and cookies with coffee and tea. The tannins contained in coffee and tea slow down the digestion of starch.
Secondly, syrniki and cottage cheese casserole. Coffee and tea slow down the absorption of calcium from cottage cheese.
Thirdly, sandwiches with caviar. By washing them down with coffee or tea, you deprive your body of the vitamin D contained in caviar.
Fourthly, cereal with milk. If you pour cold milk over cereal, do not wash it down with hot tea, the sudden temperature change will not do any good to the stomach.
Fifthly, desserts. A cake with a cup of coffee is a temptation that is hard to resist, and at the same time a real test for the body.
If you can't resist having dessert with coffee, at least don't add sugar to the drink.
Earlier we talked about whether kefir helps you lose weight.
