Combining coffee with certain foods can be harmful to your health, experts say.
We'll tell you which foods this drink doesn't go well with.
What foods should not be combined with coffee
Firstly, dairy products. Of course, you can add milk to your coffee, but if you consume dairy products to replenish your calcium deficiency, you shouldn't drink them with coffee.
Secondly, it is not recommended to drink coffee at the same time as foods high in iron.
These include red meat, liver, lentils, white beans, spinach. Coffee impairs iron absorption.
Thirdly, it is strictly forbidden to combine coffee with alcohol. Due to the increased load on the liver, the hangover will be felt much more strongly.
Previously, we talked about how to replace bread, pasta and baked goods for people with gluten intolerance.
