Why you shouldn't drink green tea with milk: for whom it is especially dangerous

11.05.2024 05:30

Green tea with milk is a very healthy drink, but some people should not drink it.

We will tell you who is contraindicated from drinking green tea with milk.

Who shouldn't drink green tea with milk

Firstly, it is strictly forbidden for people with lactose intolerance to consume this drink.

Secondly, it is not recommended to drink green tea with milk for people who have problems with sleep.

The thing is that green tea activates the brain. It is also necessary to take into account that green tea is a diuretic.

tea
Photo: © Belnovosti

Those who want to lose weight should not drink green tea with milk. Adding milk increases the calorie content of the drink.

Earlier wetalked about whether it is possible to eat flour products and not gain weight.

Timur Khomichev Author: Timur Khomichev Internet resource editor