Radish is a very healthy vegetable, but some people are not recommended to eat it.
We tell you what the benefits of radish are and who it is contraindicated for.
Benefits and harms of radish
Radish contains detoxifying substances (flavonoids, indoles, litein, beta-carotene, zeaxanthin), vitamin B6, folic acid, riboflavin, magnesium, copper, calcium and manganese.
This vegetable improves the functioning of the digestive tract, urinary and cardiovascular systems.
Radish also has antidiabetic, antibacterial and antifungal properties.
Radish is contraindicated in cases of gallstone disease, pancreatitis and exacerbation of stomach or intestinal ulcers.
Radishes should be consumed with caution if you have thyroid problems.
According to research, excessive consumption of radishes leads to an increase in the thyroid gland and a decrease in its production of hormones.
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