Coffee is a familiar drink for many people, which helps to perk up and improves mood.
But the taste is usually improved with sugar, cream or syrups. Such additives make the drink many times more caloric and more harmful.
If you want to make the taste of coffee brighter, then you should pay attention to other options that have a positive effect on health.
It is enough to add a few spices.
Dr. Jurgita Varaeva spoke in more detail about what exactly should be chosen as an additional ingredient, writes aif.ru.
The doctor recommended choosing cinnamon, which is an antioxidant.
Zest, ginger, nutmeg and hot pepper can improve the taste.
Cardamom improves digestion, reduces the level of “bad” cholesterol, and has anti-inflammatory properties.
You can pay attention to cloves, which not only makes the aroma more interesting, but also has bactericidal properties.
Previously, we talked about which foods should not be washed down with tea or coffee.
