Combining certain foods with eggs can cause indigestion and other health problems.
We'll tell you which foods are strictly forbidden to combine with eggs.
What you can't eat with eggs
Firstly, eggs do not go well with fish. Ovidin contained in eggs neutralizes the beneficial substances contained in fish.
Secondly, you shouldn’t eat eggs with rice, it’s a blow to the digestive system.
Eating eggs with potatoes can also cause digestive problems.
Moreover, the substances contained in potatoes prevent the absorption of calcium and iron from eggs.
In addition, nutritionists do not recommend combining eggs with milk, cheese, cream, butter and mayonnaise.
Previously, we talked about how to lose extra pounds without diets and strict workouts.
