Starting your day with a cup of strong coffee is not very good for your health, experts warn.
We tell you why you shouldn’t drink strong coffee in the morning and when you should drink it.
What coffee is better to drink in the morning, afternoon, evening
Strong coffee in the morning is not a good idea, it can cause stomach discomfort.
Experts recommend drinking a soft drink in the morning, such as cappuccino.
Strong coffee (espresso, Americano) is recommended to be drunk after a hearty lunch to improve digestion.
In the evening after dinner you can also drink a cup of espresso, it will help get rid of the heaviness in the stomach.
Earlier we told you why it is recommended to pay attention to cinnamon when losing weight.
