You can brew tea bags twice, but there are some nuances.
We will tell you under what conditions you can re-brew a tea bag and when it is better not to do this.
Can you brew a tea bag twice?
The advisability of re-brewing tea bags depends on their quality.
High-quality tea bags can be brewed twice, but this must be done at once.
If time has passed between the first and second brewing, you should not drink such tea: a rainbow film of oxidized polyphenols begins to form on its surface.
Also, aged tea is a favorable environment for the growth of bacteria and mold.
Previously, we talked about what types of legumes should be in the diet.