Everyone knows that stress can have a destructive effect on us.
However, few people know that our interior can be a reliable protector against nervous tension.
You just need to know about some small secrets, notes designer Yulia Tychino , an expert for the online publication BelNovosti.
What kind of interior helps to cope with stress?
Decor in neutral tones
Bright or dark shades have a certain effect on the psyche or nervous system, even if you like them. But a neutral palette becomes a source of calm, rest and recovery.
You can also pay attention to warm shades.
Plaid
This type of textile not only has a warming function: the blanket evokes extremely pleasant associations. This is a very important feature.
Therefore, it is worth buying several blankets depending on the season and mood.
Correct style
Of all the interior design styles, minimalism is considered to have the best effect on the psyche. It can help reduce stress levels in life in general.
Also, minimalism always looks expensive and aesthetically pleasing.
Art
Surely you have noticed that contemplating beauty helps to cope with a bad mood and negative attitudes. Therefore, there should be beautiful things in the house that will help you relax after a hard day.
Previously we talked about how to make a kitchen cozy .
Expert: Julia Tychino
