Many people eat everything with bread and don't see any problem with it.
And it is completely in vain. In combination with certain products, bread can be harmful.
We tell you which products should not be combined with bread.
What you can't eat with bread
It is not recommended to combine bread with milk, butter, jam, mushrooms, potatoes, lard, meat, salty snacks, and sweet soda.
This can lead to serious gastrointestinal problems, a sharp increase in blood sugar levels and weight gain, and also increases the likelihood of developing cardiovascular diseases.
Nutrition experts advise combining bread with vegetables, herbs, fish and seafood.
They also recommend giving preference to black and whole grain bread.
