There is still an ongoing debate among coffee lovers about what is better to add to coffee: milk or cream.
Experts believe that the second option is better than the first.
What to add to coffee: milk or cream
The minimum fat content of cream is 10%, while milk rarely has more than 4% fat.
This difference greatly affects the taste of coffee. Milk only slightly masks the sourness and bitterness, while cream makes the drink much sweeter and softer.
However, it is important to consider that cream has more calories. By adding 3 tablespoons of cream to your coffee, you increase its nutritional value to 60 calories.
Those who want to lose weight should not add cream to coffee.
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