Black tea is a healthy drink, but it is not suitable for everyone.
We tell you how many cups of black tea you can drink per day and who it is contraindicated for.
How many cups of black tea can you drink per day
A healthy person can drink 3-4 cups of black tea a day. Not chifir, of course.
It is strictly forbidden to drink black tea during exacerbation of gastrointestinal diseases (stomach and duodenal ulcers, gastroesophageal reflux, etc.).
People with cardiovascular diseases (hypertension, arrhythmia) and diabetes should also avoid drinking this drink.
In addition, black tea is contraindicated for chronic kidney and liver diseases.
Earlier we told you how to make hot chocolate with marshmallows.
