Many people, or rather those who have already tried this dish, consider an egg baked in avocado to be a great breakfast and, accordingly, an excellent start to the day, while others do not like the taste of baked avocado.
To find out which category you belong to, you need to try making it yourself.
And now we will tell you in detail how to do this.
To prepare this dish, first you need to wash the avocado (you will need 1 piece), cut it in half and remove the pit with a knife.
Then you should drizzle the avocado halves with olive oil - half a teaspoon is enough, sprinkle with black pepper, salt and dried garlic.
Break a quail egg into the hole left by the bone – as you understand, you need 2 of them – and sprinkle grated Parmesan cheese on top – this will take about 20 grams.
You need to cook the avocado in the oven at 180 degrees for 10-15 minutes: if you like a runny yolk, then 10 minutes is enough, if it is hard, like in a boiled egg, then 15 minutes. In any case, it turns out delicious.
By the way, you can bake an avocado with a chicken egg, but since it is unlikely to fit into the cavity left by the pit, you will have to remove some of the pulp.
Earlier we explained why sausage is cut at an angle .
