When you want to diversify your diet, but still get protein, fiber and other important elements, you can choose alternative versions of your favorite dishes.
You don’t have to stand at the stove for a long time or run to the store for complex ingredients.
To prepare tasty and healthy cutlets you need to take:
- 300 g cottage cheese;
- 4 eggs;
- 200 g oat bran or oatmeal;
- green onions.
In addition, it is advisable to prepare your favorite spices so that the treat is more aromatic.
How to cook cutlets without meat
Green onions can be replaced with parsley or other favorite herbs.
This component should be crushed and added to the cottage cheese and oatmeal.
The mixture must be thoroughly mixed, and then you can pour in the mixture of eggs and spices.
The dough needs to be mixed again and then left to “rest” for an hour.
After this time, you can move on to frying the cutlets in a preheated frying pan.
They should be cooked until golden brown, then they can be placed on a paper towel to remove any excess oil.
It is better to serve this dish with boiled or fresh vegetables.
Previously we told you how to properly freeze ready-made cutlets.
