What to add to tea to avoid getting sick: the best options - improve your health

25.12.2023 15:00

Tea is generally considered an excellent drink that can protect against colds.

This is very relevant now, as the risk of various diseases is becoming higher.

If you don't want to celebrate the New Year with a fever and cough, try turning your regular tea into an excellent remedy for colds.

What needs to be added to it

Cinnamon

Not only coffee becomes tastier with the addition of cinnamon: the spice can also instantly transform tea. The drink will not only become incredibly tasty, but will also help protect against colds.

Ginger

This remedy has already become almost medicinal for many: ordinary ginger has such a powerful effect. And if you add lemon and honey to it, you will get a wonderful remedy not only against colds, but also for strengthening the immune system.

tea
Photo: Pixabay

Chamomile

If you add a little chamomile to regular tea, you won't have to worry about catching a cold. The plant is great for protecting against various cold symptoms.

Earlier we talked about what can replace the usual sausage in Olivier salad .

Marina Michalap Author: Marina Michalap Internet resource editor


Content
  1. What needs to be added to it
  2. Cinnamon
  3. Ginger
  4. Chamomile