If you don't have time to prepare a full meal in the morning, you can use a snack in the form of a sandwich with spread to feel full and quite happy.
ADVICE.NEWS recommends making sandwich spreads at home, as they are much healthier and tastier than store-bought ones.
Here are some ideas you can use to make amazing meat (or fish) sandwiches.
Classic version with chicken
Use cooked chicken, mayonnaise, diced celery, salt and pepper.
Mix shredded chicken with mayonnaise, add diced celery for crunch, and season with salt and pepper.
Tuna and Avocado Pasta
Take canned tuna, mashed avocado, lemon juice, salt and pepper.
Mix tuna with avocado puree, add a squeeze of lemon juice for freshness, season with salt and pepper.
Cream cheese frosting with smoked salmon
Try using smoked salmon, cream cheese, chopped onion and lemon zest.
Mix smoked salmon and cream cheese until smooth, then stir in chopped garlic and lemon zest to create a flavourful paste.
Turkey and Pesto Sauce
Use turkey, basil pesto and mayonnaise.
Combine sliced turkey with a spoonful of basil pesto and mayo for a tangy, savory spread.
Roast beef and horseradish mayonnaise
Thinly sliced roast beef, horseradish sauce and mayonnaise taste great.
Combine roast beef with horseradish sauce and mayonnaise to create a savory paste.
Bacon Ranch Spread
Use crispy bacon bits, cream cheese and ranch dressing.
Combine cream cheese with crispy bacon bits and a little ranch dressing for a tangy, delicious spread.
Mayonnaise with ham and honey mustard
Try combining sliced ham, honey mustard and mayonnaise.
Spread the bread with mayonnaise mixed with honey mustard, then layer with sliced ham for a sweet and tangy flavor.
Eggs with dill
You will need hard-boiled eggs, mayonnaise, mustard, and chopped dill.
Mash eggs and mix with mayonnaise, mustard and chopped dill to make a refreshing egg-flavoured spread.
