Avocado is a regular part of the diet of many people who try to monitor their diet and make it more varied.
The fruit is valued for its tender and nutritious pulp, under which lies a large sized seed.
Many people sprout a seed in the hope of getting at least a small harvest. But these efforts almost always fail.
Nutritionists suggest looking at the avocado seed differently. It is also rich in all sorts of minerals and antioxidants. It contains vitamins and fiber.
Nobody will eat it raw because it is bitter. However, nutritionists have suggested a way to avoid this.
The pit can be dried, crushed, and then added to dishes as a seasoning.
But it should be noted that the elements contained in it are found in many other products that are more familiar to the average person. But as an experiment, many avocado lovers try to dry and evaluate this option for using the seed.
