What 3 Mistakes Can Ruin Your Skin: Expert Opinion

19.09.2024 11:15

The condition of a person's facial skin can tell us a lot about them: we draw conclusions about their lifestyle, diet, and even income level.

Wealthy people always have flawless skin, which is one of the symbols of high status.

However, everyone can have good skin if they follow some simple rules and avoid common mistakes.

What shortcomings should you be aware of?

Using foundation on a regular basis

Every woman wants to look good, so foundations are always available in large quantities. However, this is only a disguise for the skin condition.

Moreover, foundation, when used constantly, worsens the condition of the skin, even if it has an excellent composition.

cosmetics
Photo: © Belnovosti

Poor quality cosmetics

It is important to understand that facial skin requires special care and approach. You should not save money and buy the cheapest cosmetics.

It is also important to pay attention to the environmental friendliness of the selected options and the naturalness of their composition.

Nutrition

The condition of the skin of the face largely depends on nutrition. In order to look perfect, you need to drink enough water every day, eat fruits, berries and fresh vegetables.

It is also worth introducing nuts, seeds, and unrefined vegetable oils of decent quality into your diet.

Marina Michalap Author: Marina Michalap Internet resource editor


Content
  1. What shortcomings should you be aware of?
  2. Using foundation on a regular basis
  3. Poor quality cosmetics
  4. Nutrition