Unexpected harm of walnuts for the brain has been named

14.02.2025 07:29

Traditionally, walnuts are considered a very healthy product for the body.

But relatively recently, gastroenterologists came out with a warning that was unexpected for many.

According to them, if you consume such nuts without measure, you can increase the likelihood of disruption of brain function several times.

walnuts
Photo: © Belnovosti

And overeating hazelnuts is dangerous because it can have an extremely negative effect on the blood vessels of the brain.

Among other things, experts remind us, nuts can cause severe allergies, especially peanuts.

Children may develop psoriasis or eczema from nuts.

If you eat too many walnuts, the risk of brain damage increases.

Surprisingly, but it’s a fact: sometimes nuts can cause poisoning.

Thus, almonds in excessive quantities have a negative effect on the kidneys, and hazelnuts have a negative effect on the blood vessels of the brain.

Doctors strongly recommend that people suffering from diabetes or diathesis avoid eating hazelnuts.

Other negative consequences of eating nuts include weight gain due to their calorie content.

For example, one cup of macadamia nuts contains nearly 1,000 calories.

And horse chestnuts, experts point out, contain a toxin that provokes vomiting.

Pavel Gospodarik Author: Pavel Gospodarik Internet resource editor


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