Sea buckthorn fruits are famous not only for their excellent taste, but also for their beneficial properties.
These bright orange berries are a real treasure trove of vitamins and microelements, so don’t miss the opportunity to make aromatic and delicious tea from them.
Let's start with the fact that sea buckthorn is rich in vitamin C - there is even more of it than in lemon.
In addition, the berries contain rare vitamin PP, B vitamins, as well as minerals such as phosphorus, iron and calcium.
If you start drinking sea buckthorn tea on a regular basis, your vision and digestion will improve, and your metabolism will speed up.
Even blood pressure will return to normal over time thanks to this drink.
Sea buckthorn tea is a real must-have not only for those who care about their health, but also for those who are ready to put all their efforts into preserving the beauty of their skin and slowing down the aging process, because it stimulates its regeneration.
And anyone who is on a diet should include it in their diet, since this tea is great at satisfying hunger.
In addition, sea buckthorn has a positive effect on the nervous system.
Tea made from this berry helps improve concentration and attention – try replacing the traditional cup of coffee you drink during your lunch break at work with it.
During the season of colds and viruses, sea buckthorn tea will be an excellent way to strengthen the immune system.
It promotes rapid recovery and helps the body cope with infections.
