There are still many myths surrounding chewing gum.
While some people actively use it to freshen their breath after eating and to get rid of food particles stuck to their teeth, others do not risk sending the aromatic pads into their mouths.
Doctor of Medical Sciences, dentist Oles Shevchenko shared his opinion on this matter in a conversation with SE
According to him, chewing gum is an effective means of maintaining oral hygiene throughout the day,
The whole point is that bacteria feeding on food debris secrete acids. These, in turn, destroy tooth enamel, which is fraught with the occurrence of caries.
If you chew gum, saliva will begin to be produced, which has antibacterial properties.
But that's not all: chewing gum also helps neutralize acids and restore the acid-base balance, protecting teeth.
The main thing is to buy chewing gum that does not contain sugar. The explanation is simple: sweetness, on the contrary, often contributes to the development of caries.
