By the appearance of hair, you can easily determine how healthy and young its owner is.
Over the years, previously shiny locks lose their shine, become thinner and begin to fall out more.
We will tell you what you need to do to keep your hair looking young for as long as possible.
Soft wash
The shampoo should suit your scalp. It is recommended to choose formulations without parabens and sulfates. There is only one exception: if the scalp is oily, you can alternate sulfate and sulfate-free products.
Conditioning
After washing, it is necessary to use conditioner. This product reduces hair breakage and moisturizes the strands.
Minimum high temperatures
Thermal tools damage the hair structure, so it is better not to get carried away with them. If you cannot refuse to use them, be sure to include thermal protection in your care.
Additional measures include vitamin and mineral supplements (after consultation with a doctor), stress minimization, and regular check-ups to help identify problems at an early stage.
