If you want to look good, you need to rely on more than just genetics: your lifestyle and habits will play a decisive role.
Therefore, it is worth remembering the main tricks for maintaining youth.
What do they consist of?
Eat apples every day
Not everyone knows that regular apples have a powerful rejuvenating effect. Sour varieties are especially beneficial for the body.
It is advisable to eat 2-3 apples every day.
Argan oil
It is worth noting right away that high-quality argan oil without impurities is quite expensive. However, the consumption of the product is also small if you use it only for facial skin.
It can be used to enrich existing cosmetic products.
Water
This is the simplest and most accessible method of preserving youth. The secret is simple: drink at least two liters of high-quality clean water at room temperature during the day.
Tea
The drink contains rare antioxidants that can slow down aging. However, only high-quality tea varieties have this feature.
