Can you add lemon to green tea: this is what will happen if you drink such a drink - consequences for the body

30.08.2024 21:55

Black tea with lemon is extremely popular.

And few people doubt the beneficial properties of such a drink.

But many lovers of the drink have a question: “Is it possible to throw a slice of citrus fruit into green tea?”

We answer right away: yes, you can. And even need to.

The thing is that adding lemon will make the drink much more beneficial.

tea
Photo: © Belnovosti

What happens if you add lemon to green tea

Citric acid has an interesting property: it helps improve the absorption of certain beneficial substances that green tea is rich in.

We are talking about antioxidants.

Thus, adding a lemon wedge to a drink is an absolutely correct decision: the drink will become much healthier.

A person who drinks green tea with lemon will bring great benefits to his body: metabolism, digestion, and skin condition will improve.

How to Properly Add Lemon to Green Tea

High temperature destroys ascorbic acid.

Therefore, do not throw a lemon wedge into boiling water: add the piece of citrus to the tea only after the drink has cooled down at least a little.

There is another important recommendation: do not drink tea with lemon too often. Ignoring the recommendation is fraught with destruction of tooth enamel.

Kurchev Anton Author: Kurchev Anton Deputy Editor-in-Chief


Content
  1. What happens if you add lemon to green tea
  2. How to Properly Add Lemon to Green Tea