Reddening of the skin after prolonged sun exposure is often taken lightly, although such burns require treatment.
What not to do if you have sunburn
First of all, you should give up folk remedies such as sour cream and kefir.
The acid found in dairy products can be hard on inflamed skin, especially when combined with food additives.
Some people even try to take hot baths, believing that this will wash off the tan.
However, this only worsens their condition, causing swelling of the soft tissues.
You should also avoid using alcohol-containing products, which dry out the skin.
Never apply greasy products such as vegetable oils, petroleum jelly, glycerin or very greasy creams, and do not wash burns with soap.
How to Treat Sunburn
Doctors recommend applying an ointment containing dexpanthenol to the affected areas of the skin.
As an alternative (but only after consulting a doctor), you can use aloe juice as part of compresses. Change the pads every 10 minutes, diluting the aloe juice in equal proportions with boiled water.