Any pasta should be eaten immediately after cooking; it should never be left for later.
This could lead to health problems, nutrition experts warn.
We explain why you need to get rid of the habit of cooking pasta in advance.
Why You Shouldn't Eat Yesterday's Pasta
When heated, the starch contained in pasta turns into modified starch.
Such starch is not only poorly digested, but also contains free radicals that cause mutations in cells.
Experts strongly recommend eating only freshly cooked pasta.
It is better to choose products made from durum wheat. By the way, it is healthy to eat them for dinner.
The amino acids and manganese contained in it have a sedative effect.
Previously, we talked about how to improve heart health after 40.
