Apple peel contains many useful substances, but sometimes its consumption can be harmful.
This is especially true for store-bought apples. Before eating store-bought apples with the peel, they need to be washed thoroughly, experts warn.
Do you need to peel apples from the store?
Apple peel is very useful. It contains large amounts of vitamins A, C, E and K, minerals and flavonoids.
Apple peel also contains a lot of fiber, which is necessary for normal bowel function.
However, store-bought apples with the peel can only be eaten if they are thoroughly washed before consumption.
Experts recommend washing store-bought apples with a brush or sponge to remove any pesticide residue.
Earlier we talked about what will happen to the body if you eat kiwi every day.
