Sunflower seeds are healthy, but you shouldn't eat them every day.
We'll tell you what will happen to your body if you eat seeds every day.
Why You Shouldn't Eat Sunflower Seeds Every Day
Firstly, daily consumption of seeds has a negative effect on the condition of tooth enamel.
Secondly, this product can cause heartburn and other gastrointestinal problems.
Thirdly, store-bought seeds may contain cadmium, which is harmful to the heart and vocal cords.
In addition, this toxic metal damages bone tissue and kidneys.
Earlier, doctors told us what time we should have breakfast and dinner.
