Many summer residents often prepare freshly squeezed vegetable juices from various crops.
The most popular juice is carrot juice, as it has a pleasant taste and is good for the body.
But there are categories of juices that have an unusual taste, but are no less beneficial for our body.
Let's see why potato juice can and should be eaten?
What is the “power” of potato juice?
Unlike many juices, potato juice does not irritate the gastric mucosa, but heals it.
This juice is good for the heart and blood vessels, normalizing metabolism in the body and reducing blood sugar levels.
After squeezing out the juice, it is recommended to leave the container for a couple of minutes so that the potato starch sinks to the bottom.
Afterwards, you can pour the liquid into another container. Fresh juice can be consumed before meals, but you should not drink the entire glass – start with one tablespoon and gradually increase the dose.
