People suffering from household allergies should first of all eliminate the cause of the ailment, such as dust mites.
We suggest you figure out where they most often live and what you need to do to forget about this problem as a bad dream.
Parasites can hide in the following places:
If you want to get rid of dust mites that have settled in your home, you should resort to a whole range of measures.
Bed linen should be washed once a week, using a setting in which the water temperature is not lower than 60 degrees.
Blankets and pillows also need to be washed, although less often – about 2 times a year, but better once every 3-4 months.
Turn your mattress (top-bottom and head-feet) at least three times a year. Ideally, you should do this every 3 months.
When cleaning, do not forget to vacuum the mattresses using a special attachment, and in the summer, take it out into the sun - mites die due to ultraviolet radiation.
Ventilate your apartment regularly: open the windows 2-3 times a day for 15 minutes.
If you use a humidifier in your bedroom, do not place it next to your bed to prevent moisture from settling on your pillows and blankets. Also, remember to clean the device regularly.